Being Present
This blog encourages you to consider:What one thing will you do for yourself today? Why?
What does it mean to be present and in your moment?
The Free 20 minute intro/chat
Let's Talk About... The 20 minute intro (Are we a match?)
This blog tells you a little bit more about the free twenty minute chat/intro. The aim is to see if my skills match what you are looking for, and if we would be able to work together on this therapeutic journey.
Self Care
Let's Talk About Self-care... What does it mean to take some time to look after yourself? What does it look like for you?
Let’s Talk about…Change
In this blog I would like to offer my thoughts on change. I have started with the immediate changes I can see from my window. Colours of leaves, and landscapes are changing, fruits have ripened and are falling to the ground. Daylight is shortening, and those darker evenings are easing into the day. I am […]
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